An introductory workshop is an ideal starting point to enable clients to sample the Pilates method.


The one and a half hour workshops cover the history of Pilates, the key basic principles, posture analysis and a range of sample exercises suitable for home practise.


A workshop will give you the opportunity to decide if Pilates suits your requirements without prior commitment and is an ideal pathway onto a beginners block course should you wish to continue.


If class vacancies are limited it maybe necessary for your name to be added to a waiting list to be allocated a place when available.


Workshops are limited to 10 participants only and booking is essential.


Please get in touch to find out the latest workshop date.

Call 0787 508 2411 • Email

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